Climbers went up 42 flights to benefit the American Lung Association. Firefighters, professional climbers and simply people ...

A new children’s gym catering to children with autism and developmental disabilities will open next month in Broomfield.

Plans have been launched for a new children’s play area and adult outdoor fitness suite next to a Lancashire leisure centre.

An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Guaranteed, they’re not the most enjoyable exercise, but strengthening our lower body muscles will contribute to a higher ...

Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...

Are you searching for an exciting way to stay fit while challenging both your body and mind? Climbing might be the perfect ...

The 0.75-acre property was listed just last month for $11.5 million by Justin Winter of Forbes Global Properties. Its sale ...

Projects to launch this spring boast solar energy and zero-carbon footprints paired will niche amenities from cold plunges to ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...