An essential mineral for proper immune function, study up on the best zinc-filled foods to start loading up on.

Healthy hair begins with what you put on your plate! Your diet plays a pivotal role in nourishing your locks. Incorporate ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Recently, a research team led by Professor Wenfeng Cong from China Agricultural University, in collaboration with Dr. Wopke ...

Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.

Brass and copper cookware offer significant health and cooking advantages, with brass promoting nutrient retention and zinc ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Eden Brew—like many players in the animal-free dairy space—has tweaked its strategy to focus on higher-value markets for its ...

Discover 12 foods that help stimulate your body’s natural keratin production, giving you luminous skin and stronger, ...

"A doctor might prescribe a higher dose for a short, specific period to treat a deficiency (or boost the immune system, such ...

Fresh chicken is the number one ingredient, and the dog food has a high Crude Protein level of 27%. And it’s packed with ...

Thousands of people fall ill every winter season, but preparing your family's immune system before the winter can help stop ...