Vitamin K is a fat-soluble vitamin needed for blood clotting and bone health. Foods with more vitamin K than kale include dark, leafy greens, broccoli, and Brussels sprouts.

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Eden Brew—like many players in the animal-free dairy space—has tweaked its strategy to focus on higher-value markets for its ...