The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

A whole library’s worth of papyri owned by Julius Caesar’s father-in-law were turned to charcoal by the eruption of Vesuvius.

Us Weekly’s Reality Stars of the Year issue, celebrating all of the best personalities, moments and one-liners across your ...

Rule changes in tennis do not happen often, swiftly, or easily. But there is one reasonable, easily implemented rule change that tennis is crying out for in an era that has given rise to the “servebot ...

Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...

Arts, entertainment, film, festivals and more events happening this week in the greater Capital Region from Thursday, Oct. 16 ...

Kate and Gerry McCann were for a short while in 2007 made suspects by the Portuguese in the disappearance of their daughter ...

The biographer Charles Moore on Margaret Thatcher’s legacy, the soul of conservatism, and what today’s right has forgotten.

The storied history of Vacheron Constantin, which spans 270 years, is a quest driven by passion and perseverance.

Eleanor Hamby and Dr. Sandra Hazelip are two widows proudly boasting of their epic trip after circumnavigating the globe in 80 days. They should be proud. Even Phileas Fogg, fictional hero of Around ...

The most important result for the San Antonio Spurs over the early weeks of this NBA season will probably come on Nov. 4.And ...

Today in History for Oct. 14: In 1066, William of Normandy became the Conqueror with his victory over King Harold at the Battle of Hastings. During the fighting, Harold was hit by an arrow and then ...