Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

Yogurt sales have been climbing since 2020, and for very good reason. This dairy aisle darling is versatile, gut-friendly, ...

Food editor Taylor Ann Spencer shares 5 golden rules for making a great creamy salad dressing without a recipe ...

SINGAPORE - An increasing number of seniors are suffering from malnutrition, according to healthcare providers here.

From Taylor Swift to Frank Sinatra, a star's gotta eat, and what these stars requested as snacks and drinks for their tour ...

For many people, blood sugar spikes can lead to more than one health problem, causing crashes, cravings, brain fog, and more.

If you’ve ever wondered how to make homemade Greek yogurt, you’re in the right place! It’s one of those things that seems ...

Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed ...

If you have a lush plant of basil growing, now is the perfect time to harvest the vivid green leaves and make a fresh batch ...

Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can make from common dairy ...