Diva Luna, trained by Ben Pauling, ran out an impressive winner of the £32,500 eventmasters.co.uk Lady Godiva Mares' Novices' ...

Ben Pauling is excited to take on the geldings in Sandown’s Scilly Isles Novices’ Chase after watching Diva Luna enhance her growing reputation in the eventmasters.co.uk Lady Godiva Mares’ Novices’ ...

Ben Pauling will target the Fitzdares Fleur De Lys Chase at Windsor with Handstands after a minor back issue was identified as the cause of his below-par finishing effort in last month’s Betfair Chase ...

Intro 0:05 Riley McCursker is finessing her bars routine 0:31 Becky Downie regaining her beam skills 0:55 Kyle Jordan tumbling 1:23 Camarah Williams has a new skill 1:29 Jade Carey's upgrade: new bars ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

From the very first census in 1790, the United States has measured race – but rarely in the same way or without controversy. Categories such as “free white males,” “free white females,” “all other ...

Handstands is set to kick off what trainer Ben Pauling hopes will be an exciting season in the Colin Parker Memorial Intermediate Chase at Carlisle on Sunday. The winner of three of his four starts ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

If an astronaut suffered a sudden cardiac arrest in space, could their life be saved? The US National Aeronautics and Space Administration and the European Society for Aerospace Medicine have plans in ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...