Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

Our editors handpick the products that we feature. We may earn commission from the links on this page. From gear and gadgets to wellness essentials and luxuries, many of these products are readily ...

Transitioning from the warm summer months into dreary winter days can take its toll on your mood. So much so that it actually has a name: seasonal affective disorder (SAD). Described by Mayo Clinic as ...

This time of year, when the spring weather dances between overcast and rainy days (and then teases you with just a smidge of sunshine), lighting is everything. While indoor lighting is not the same as ...

Unless you're in Arizona or Hawaii, the time... it is a-changing. We're talking about Daylight Saving Time. This year, clocks spring forward on March 9, 2025 at 2 a.m. The bonus is that our evenings ...

In the darker, colder and wetter months, it's easy to find yourself wishing for warmer times, and not just because of the temperature. Darker days can lead to darker moods, but thankfully, that ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The harsh cold of late ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Everyone gets a little down this time of year. Basically, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s easy to get down in the wintertime. It’s ...