Vegan Kısır is a traditional Turkish bulgur salad made with fine bulgur wheat, tomato paste, fresh herbs, and lemon juice. Light yet flavourful, this salad is perfect as a side dish or light lunch. It ...

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

Gastroenterologist shares practical tips to easily boost your fibre intake while still getting enough protein, supporting both gut health and overall wellness.

FRESNO, Calif. (KFSN) -- Football season is in full swing, but athlete safety in any sport should be top of mind all year. In this edition of "Healthy Kids Healthy Futures," we're talking about the ...

The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy options to try.

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart health. A new King’s College London study suggests it also protects against ...

Through two games, Jimmy Horn Jr. has been a healthy scratch for the Carolina Panthers. Not that Xavier Legette playing is why Horn isn't (because Legette is near the top of the depth chart), but ...

MT. HEALTHY, Ohio (WXIX) - A man was shot to death inside a vehicle at a Mt Healthy intersection overnight, police confirm to FOX19 NOW. It happened about 8:40 p.m. Tuesday in the 1600 block of ...

A shooting at an intersection in Mt. Healthy Tuesday night has left one man dead.The Hamilton County Sheriff's Office says deputies were dispatched just after 8:40 p.m. to the intersection of Lakenoll ...

A Forest Park man died after a shooting in Mount Healthy on Tuesday night. Mount Healthy police responded to a report of a person shot at Hamilton Avenue and Lakenoll Drive around 8:30 p.m. Sept. 9, ...