Previously, we have written about the importance of sunflowers in a native garden. If you can only plant one plant, plant a sunflower as you get so much value in one plant: beauty, habitat value and ...

As the name implies, beneficial insects are advantageous to have in any home garden. Attract them to yours by planting any ...

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...

Sow seeds in pots from April and plant out a few weeks later ... while perennial sunflowers are known by their botanical name Helianthus, and include the lovely variety 'Lemon Queen'. One of my ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

They have been in the for several years, but the game doesn’t spawn a village for them. Fortunately, our next seed puts a savanna village right next to a mangrove swamp biome. Image Credit: ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...