A $100 discount on the Google Pixel Watch 3 means the previous-generation wearable is now available at its lowest Amazon ...

The current AHA guidelines recommend a minimum of 150 minutes of moderate-intensity cardio per week and/or 75 minutes of ...

Author Michael Wolff sues Melania Trump, saying she threatened $1B suit over Epstein-related claims Popular Coca-Cola sodas ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Disney's first Storyliving by Disney community, located in California's Coachella Valley, is making big strides in progress.

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

A BIOHACKING mum spends up to £2,000-a-month to stay young – and says she is mistaken for her 18-year-old’s sister thanks to ...

An 80-year-old man died after being hit by a vehicle near Covelo in Mendocino County on Sunday evening, authorities said.

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.