From quick egg sandwiches to blend-and-go smoothies, these gut-healthy breakfast recipes are perfect for busy mornings.

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

CPT Carter Lee shares a 7-minute standing routine adults over 55 can do at home daily to restore full-body strength without gym machines.

We’ve obsessively tracked Carolyn Bessette Kennedy’s style since the beginnings of the Strategist. It all started with her rumored (preferred) lipstick — a shade called Cranberry Veil from Face ...

Our position in American pharmaceutical company, Eli Lilly & Company (1.8%), was a top contributor to relative returns during the fourth quarter.

Birmingham’s Capstone Building Corp. has begun work on a 48-acre residential community in Irondale. Working with developer StoneRiver Co., Capstone is building The Current at Grants Mill, at 1951 ...

When it comes to cheesier, heartier takes on pizza from the central U.S., you really need to dig deeper to find them. (via NH Chronicle) ...

Turbuster Fitness announces a new atelier-style customization solution that allows fitness businesses to customize and ...

Blink Fitness is a low-cost gym brand that sells access by tier (often branded “Orange” and “Blue”), with pricing that can vary by club network and operator.

This smartwatch is the kind of device that does its job well, without making you wonder why you didn’t just spend hundreds more. That's value.

Creating a home gym does not mean sacrificing style. Discover how a few carefully chosen functional pieces can transform your workout space into something both aesthetic and motivating. #HomeGym #Home ...

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...