Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

"This is the same guy who wants us to dress up when we fly. So what, now I'm doing pull ups in a tuxedo before I jump on a 12 ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

With 2026 right around the corner, MSC Cruises is planning on adding a lot of extras to their private island in The Bahamas, ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Less than 24 hours after his flight from Oxford to the Capital City landed at Baton Rouge Metropolitan Airport, Lane Kiffin ...

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...

Lane Kiffin’s hot yoga obsession has already followed him to Baton Rouge, offering an unexpected twist to LSU’s latest ...