A whopping 70 percent of American kids aren't getting enough vitamin D, and such youngsters tend to have higher blood pressure and lower levels of good cholesterol than their peers, according to two ...
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...
Take vitamin D supplements only under medical guidance, follow prescribed doses, and get regular blood tests to monitor ...
Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen ...
Other studies have found similar results. People who take high doses of vitamin D—2,000 IU or more—might actually fall more ...
A tan is a sign of skin damage similar to a sunburn. However, there are ways you can get that summer glow safely.
Everyone's skin is different and requires an individual routine. Dermatologists do recommend wearing SPF daily and eating a ...
DEAR DR. ROACH: I recently turned 65 and changed primary doctors because my previous doctor did not accept Medicare patients.