They say it’s spring. But for many, there are still colder-than-normal temperatures, while in other parts of the country, there’s a severe heat wave. So, what to eat?

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ...

Beer is a common ingredient in many meat marinades, but here's why non-alcoholic ginger beer is a great pick for your next ...

If you've ever dealt with nausea or a stomach ache, you may have been offered a can of ginger ale, ginger tea or a ginger chew with the advice that ginger can reduce these ailments. This isn't ...

For years, my morning routine was contingent upon the immediate promise of caffeine. No matter the form — a shot of espresso, a sweet matcha latte or cup of breakfast tea — I would start every day in ...

The Gin-Gin Mule was created as the solution to a problem. Here was the problem: As difficult as it may be for us wizened veterans of the cocktail zeitgeist to understand, the issue, in the year 2000, ...

“Brownies with benefits. These rich, fudgy bites are packed with protein and fibre,” say Ian Theasby and Henry Firth, the masterminds behind plant-based food revolution BOSH!. “Their plain chocolatey ...

Ginger Glazed Baked Mahi Mahi is an easy, healthy, and tasty way to prepare any firm white fish. Serve it up with cooked rice and broccoli and you have a fantastic complete meal! Ingredients • 4 mahi ...

When it comes to natural remedies for digestion, ginger is a popular choice, but this superfood root may do more than just ease an upset stomach. We talked to two dietitians to find out their favorite ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

· Known for its warming, circulation-boosting properties, ginger oil has been a staple in Ayurvedic haircare rituals for centuries. · Many swear by its shine-enhancing and flake-fighting benefits, ...