Liver disease is rapidly on the rise in Ireland, and if left unchecked, it can lead to serious illness and even death. It’s ...
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Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...
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Take vitamin D supplements only under medical guidance, follow prescribed doses, and get regular blood tests to monitor vitamin D and calcium levels.
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You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...
In TODAY.com's Never Have I Ever series, a doctor warns against taking menopause supplements without notifying your physician ...
Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.