Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Mix chia seeds with your yogurt, fix your vitamin D levels before winter, and upgrade your struggle meals. Here's what you might have missed in trending health news this week.

The new controls, called Specialty Immunoassay Plus, incorporate clinically relevant analytes in a liquid format.

Chairman of the National Drug Law Enforcement Agency (NDLEA), Brigadier General Buba Marwa (rtd) has urged parents to acquire drug test kits for home use. This, he said, is to ensure early detection ...

Certain vitamins and supplements claim to boost health and longevity. While we’re believers that all claims should be looked at with a dose of skepticism, new research finds that vitamin D may help ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Our vitamin D levels peak just after the summer (thank you, sunshine) but many of us are still deficient. The good news is you can now easily test yours at home with a finger-prick blood test. Any ...

Vitamin D deficiency is becoming more common. In India, nearly 1 in 3 adults are affected. Globally, the World Health Organization (WHO) says many regions, including South Asia, have low vitamin D ...

Have you ever started a software project only to find yourself lost in a maze of unclear requirements, misaligned goals, and mounting complexity? It’s a common struggle for developers and teams, ...

A doctor has issued a health warning to anyone using Vitamin D supplements, revealing you should avoid taking it without a second particular vitamin alongside it. Dr Jo Ward took to TikTok to caution ...