With days getting colder and the air quality still in the "very poor" category in Delhi, people prefer staying at home. However, staying at home doesn't mean you don't exercise daily. It is important ...

This article was created in partnership with Thigh Society to showcase the brand’s line of women’s anti-chafe shorts. All selections and source material were provided by Thigh Society. If you’ve ever ...

Princess Eugenie has been keeping a relatively low profile after her father, Andrew Mountbatten-Windsor, was officially stripped of his royal titles and honours on 3 November. However, on 12 November, ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Cat Deeley has confirmed it - we're in mini skirts and tights season. The 49-year-old ...

Fall fashion is so fun. One day, you can bundle up in cozy layers, and the next, you can opt for a sleek mini skirt. Chrissy Teigen recently showcased the versatility of fall style during an ...

We've finally left sandal season behind, which means it’s time to bring your tall boots out of retirement. And while winter does call for layering, your outfits don’t have to feel stuffy. Listen, I ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the muscles along your inner ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...