As per studies, normal uric acid levels vary by age and sex, but usually it is between 3.5 and 7.2 milligrams per deciliter ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Beyond its culinary uses, turmeric water has emerged as a wellness trend that’s taking health enthusiasts by storm.

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Turmeric's traditional uses highlight its versatility as both a medicinal herb and a beauty staple. Its relevance in ancient practices reminds us of the importance of embracing natural remedies that ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

such as joint pain and joint inflammation," says Jessica Sepel, BHlth, a clinical nutritionist and founder of JSHealth. Turmeric may also improve heart health by reducing bad cholesterol while ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...