2. Is it OK to take turmeric everyday? Turmeric is likely safe to take daily. Just remember to not take more than 4,000–8,000 ...

Turmeric is a widely used spice known for its health benefits and vibrant yellow colour. However, with the rise in demand, adulteration has become a common issue. It’s essential to ensure that the ...

You should always talk to your doctor to get official health recommendations, but in general, adults can take 400 grams of turmeric powder up to three times a day or up to 3 grams daily of grated ...

Turmeric, also known as 'Indian Saffron' comes packed with anti-inflammatory properties, take a look at how you can add this spice to your daily diet to manage the symptoms of Arthritis.

Here are five smart ways in which you too can use turmeric beyond cooking. From fixing pain to being a natural remedy for internal or external inflammation, turmeric has a compound known as ...

Turmeric shows promise for helping manage certain skin conditions, including dryness and psoriasis. You can use it as an ingredient in homemade face masks. Turmeric (Curcuma longa) is a plant ...

Capsules are the most common form and are convenient to take. However, some people prefer powders or liquids, which can be added ... way to incorporate turmeric into our daily routine.

Some people use melatonin supplements to help with sleep problems like jet lag and insomnia. In this article, we’ll explore how exactly melatonin works and whether it’s safe to take melatonin ...

You can pick up MUD/WTR’s Turmeric tea blend today for $50 or get it for only $40 when you sign up for a monthly subscription ...