Natural Movement Throughout the Day The world's longest-lived people do not pump iron, run marathons, or join gyms. Instead, ...

Start by practicing perfect form before chasing longer times. Position your elbows directly under your shoulders, engage your ...

A tough-as-nails 80-year-old New Jersey grandmother became the oldest woman ever to finish the grueling Iron Man World ...

The senior-focused clinics combine medical care with social activities to combat loneliness, which the Surgeon General has ...

The Sennheiser HDB 630 are a great-sounding pair of wireless headphones that bring on-the-go aptX audiophile sound to ...

Nail these 4 bodyweight moves after 60 to show standout strength, balance, and mobility. Goals and tips from trainer Payton ...

A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

Get all your Fantasy Premier League gameweek eight tips and team news before Saturday's deadline and send your questions to ...

The Toronto Blue Jays are on the brink of elimination after dropping Game 5 of the American League Championship Series (ALCS) to the Seattle Mariners.

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

RFT Writers are a collective of independent journalists contributing original reporting to RFT. They report on a wide range of topics including music, news, gaming, cannabis, and the creator economy.

SAN FRANCISCO (AP) — Bryce Harper homered and doubled three times, Jesús Luzardo struck out seven and gave up three hits in seven innings, and the Philadelphia Phillies kept Justin Verlander winless ...