A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

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Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...

The View hosts Joy Behar and Sunny Hostin expressed confusion on Tuesday over why Secretary of War Pete Hegseth is so “obsessed” with physical “fitness” in the military. On Tuesday’s edition of The ...

It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead to thinning bones and osteoporosis, increasing the risk of fractures. Strength training is one of ...

Four members of REO Speedwagon came back together for a special performance in their hometown of Champaign, Illinois on Sept 27. It was a joyous event, although all involved admit they're uncertain if ...

Pilates A Pilates teacher says these are the three exercises every woman over 60 should be doing Dumbbell Workouts An expert trainer says these are the three dumbbell moves beginners should start with ...

The "King of Latin Trap" is teaming up with the NFL. The league announced Sunday night that Bad Bunny will headline the Super Bowl 60 Halftime Show at Santa Clara's Levi's Stadium on Sunday, Feb. 8.

The University of Virginia was fined $50,000 by the ACC after fans stormed the field at Scott Stadium on Friday night following UVA's 46-38 double overtime upset of No. 8 Florida State. The ACC said ...

J.K. Rowling weighed in on Emma Watson‘s viral interview on the “On Purpose With Jay Shetty” podcast by sharing a parody video of the “Harry Potter” actor’s appearance. Comedian IntelLady spoofed ...

Tim Allen has been able to put his sentiments towards his father's killer behind him, and it's all thanks to Erika Kirk's touching words of compassion to her husband's killer. On September 10, Charlie ...