Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Tamannaah Bhatia's fitness trainer, Siddhartha Singh, breaks down keto diet, no-carb diet, and intermittent fasting. He ...

The Keto diet isn’t just about cutting carbs—it’s about rediscovering flavour the smart way. From cheesy omelettes and creamy ...

Enjoy these satisfying make-ahead lunch recipes, which have at least 15 grams of protein and 6 grams of fiber in every ...

This article was updated as of October 13, 2025. The federal government is officially in a shutdown. Which means, as has become a Washington tradition, some restaurants and bars in the DC area are ...

It is time to save on food delivery. While flavor often drives food trends, lowers costs, savings and deals have taken over the conversation. Quick service restaurants are driving this movement. With ...

Get ready for the easiest and most delicious fudge you've ever tasted! With just two ingredients and a microwave, you can have creamy and rich fudge in just 5 minutes. This recipe is perfect for those ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...

Indonesia’s government is coming under pressure after a mass outbreak of food poisoning linked to President Prabowo Subianto’s controversial free meal program. The Free Nutritious Meal program (known ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

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