We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...
The Music Academy of Karate and Empowerment recently celebrated the accomplishments of several adult students.
CENTRAL VALLEY - The post-game handshake line was a true sign of respect, heads hanging for vanquished Our Lady of Lourdes and visible relief from a Goshen team pushed to its limit in a 64-52 win for ...
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