Growing giant sunflowers isn't just about picking a big variety, you also need to think carefully about placement, irrigation, feeding, and more.

Trask Family Farms, owned and operated since 1930, has the largest plot of sunflowers in Southeastern North Carolina. Spanning over 35 acres, the generational family farm will be showing off their ...

Benefits include vitamin E, healthy fats, fiber, and heart support. Snack smart with reasonable portions, low-sodium picks, and moderation. Let's talk about the unsung hero of the snack world: the ...

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

The festival features a sunflower maze, live music, craft vendors, food trucks, and a petting zoo. General admission is $10, with free entry for children under three. Pets are not allowed except for ...