(KNSI) – A popular brewery is looking for new digs after their building was bought.

Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

Most consumers in the 21st century are now looking for supplements or boosters that don't deteriorate their bodies with ...

Any time you go to the market or supplement store, you’re bound to find a long list of testosterone-boosting products. The ...

Last year in an interview with Men’s Health, Fat Joe shared that his weight loss journey was started after the loss of his ...

The Millcreek Township Board of Supervisors unanimously agreed to move forward with plans to construct a salt shed and ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Add trim and insulation to your lean-to shed for a finished and polished look.

Stillness is at a premium in this era of sideline iPads and NFL-style helmet communication systems, but Notre Dame's Al ...