Weeknight meals can be tasty and wholesome without making everything from scratch, and on those busy days, make sure to have ...

Let’s be honest — hummus wraps have done their time. They’re quick, they’re cheap, they’re fine. But if you’ve been vegan for ...

Byron Talbott combines rustic flavor with refined balance—grilling a juicy New York strip and pairing it with a warm lentil ...

I spent a lot of time looking up recipes for desserts, which don’t help me at all. Finally I changed the quest for sweet to a quest for yummy savory dishes. The first one I saw was Red Lentil ...

At Diwali parties, one may overeat and suffer from bloating. Find out the strategies to eat smart without any stomach distress.

Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed ...

Transform cold rice into crispy, sesame-coated kernels that pair beautifully with shrimp, herbs, and cucumbers in this bright and fresh Vietnamese-inspired salad. Breana Lai Killeen, M.P.H., RD, is a ...

OPINION- I spent a lot of time looking up recipes for desserts, which don’t help me at all. Finally I changed the quest for sweet to a quest for yummy savory dishes.

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...

These salad recipes use seasonal ingredients like cranberries and squash and combine them with satisfying proteins for the ...

Discover the humble lentil, a nutritional powerhouse found globally. Packed with fiber and protein, these legumes support digestion, balance blood sug ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.