Chair yogas are beneficial for seniors who have mobility issues ... Engage your abdominal muscles, lift the chest and lengthen the spine. Hold for a few breaths and relax. This pose helps to stretch ...

That means it can develop and finance its own projects “instead of waiting for Congress to give us a whole bunch more money,” ...

Chambers of Commerce Jack and Been-there-Donahoed-that Paschal cheerily served up a belly buster budget buffet for the voters ...

It’s been deployed in schools, in senior living communities ... practice doesn’t have to be—literally or figuratively—a heavy lift. “I might just do a side stretch in my chair, or some wrist stretches ...

If you want to avoid a sedentary lifestyle, the Healthy Seniors Chair Exercise Program with two resistance bands ... as it took less than an hour to get it up and running without me having to lift a ...

Pairing a mesh-lined back with a cushioned seat, this chair is the ideal balance of everything you need in a quality chair.

Cippel is one of hundreds of seniors who get prepared, nutritious food from Meals on Wheels of Ocean County, and one of the ...

Cook highlighted the long-term potential of artificial intelligence to spur economic growth, lift wages and ease price pressures.

Ajaya Sharma has worked with business broadcasters such as ET Now, NDTV Profit, CNBC Awaaz, and Bloomberg TV India ...

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal ...

Inactivity as you get older can lead to decreases in strength, balance and mobility. Here are 5 multi-plane exercises to help combat this.

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...