A Reddit user recently shared their snacking problem and asked for help finding low-calorie snacks that are affordable and ...

Are you tired of late-night snacking that sabotages your goals? The secret to staying full, boosting metabolism, and avoiding ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

Considering the fast-paced and busy lifestyles most people have these days, having high uric acid levels has become quite a ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Sam's Club is known for having some incredible deals on grocery essentials, so we wanted to figure out some of the best items ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Some of the healthiest condiments you can buy are olive oil, hummus, salsa, guacamole, Greek yogurt, kimchi, nut and seed ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...