A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

As you step into the New Year, consider how low-carb meals can support your health goals without sacrificing flavor. Incorporating ingredients like zucchini noodles, cauliflower rice, and healthy fats ...

I’m so excited to share my Healthy Upside Down Pear Cake with you—it’s a low-carb gem that’s juicy, delicious, and perfect ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Eating high-protein meals can be expensive. We spoke with a cookbook author and expert to get some tips on preparing ...

To make cauliflower rice, all you need is a food processor or a box grater. It's a simple swap for making meals lower-carb or ...

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.

A new study from the University of Missouri suggests that a special way of eating, known as the ketogenic diet, could help ...

Fall means warm, cozy foods and Chef Krista Vance is here to share a few ideas.Krista created a delicious low sugar and low carb version of pumpkin pie. Start w ...

A Starbucks pumpkin spice latte is a tasty drink that many people love. It is carb heavy, but there is a way to order one ...

Are you following a low-carb diet to lose weight? Discover 11 low-carb foods that can help. The post 11 low-carb foods that ...

European coal prices sank to a 19-month low as wind and nuclear generation soared, pushing the dirtier fuel further out of the energy mix. Benchmark Rotterdam coal futures slid as much as 1.2% to $100 ...