I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

While eating curries in restaurants and from takeaways is an excellent national pastime, making your own Indian curry at home ...

“Cook 450g spaghetti. Reserve about 240ml of pasta water. Strain the pasta. In the empty, hot pot, mix three tablespoons of miso with six tablespoons of butter and half of the pasta water on low heat ...

SALT LAKE CITY (KUTV) — Thanksgiving Heroes is getting ready to tackle their biggest project of the year. The national nonprofit rolls out meal kits all year long, and brings a traditional ...

Is sodium good or bad for you? Hypertension has been an established heart disease risk factor for decades. When blood flows at normal pressure, your vessels stay strong and flexible. Cranked up too ...

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 65 g of protein and 35 g of fiber to support heart health. This plan prioritizes ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Processed meats like deli meats usually have high saturated fat ...

Enjoy this quick fried rice dinner—ready in just 15 minutes, including prep time. To make stir-frying a breeze, arrange all your prepped ingredients on a cutting board or plate in the order they’ll be ...

UNDATED (WKRC/CNN Newsource) - McDonald's has announced the return of its popular "Extra Value Meals" menu, which was relaunched on Monday and will be available through the end of the year. The ...