Eating a high protein diet helped me lose fat while holding on to muscle. A selection of quick, tasty, healthy lunches helped me lose fat and keep it off. I'm a big fan of recipes that don't take long ...

Brooke Caison, food editor at Delish Magazine, is here with delicious recipes to celebrate the fall season. Arnold ...

These recipes blend big flavors with good value, proving that eating well doesn't have to be expensive. Most options are fuss ...

Midday hunger will be a thing of the past, thanks to these tasty lunch recipes! Each delicious meal is made lower in calories for something light yet satisfying. Plus, they are packed with ingredients ...

If you’re like 90% of us, your gut would like a word: It needs you to take in more fiber. This powerhouse nutrient is the key to satiety, gut health, and regularity—and most adults don't get the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are so many wonderful ways to make Mother's Day special. Certainly, Mom deserves to be treated in ...