Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

This tasty sauce combines passata di pomodoro, fresh oregano, anchovy fillets, olives, capers, garlic and red pepper flakes.

Stretching along Spain’s northeastern coast, the Costa Brava is a masterpiece of rugged cliffs, turquoise coves, and charming ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Italy and the EU must work more closely together in the “Wider Mediterranean” on energy, migration and security. Here’s how ...

Studio Mediterranean executive chef Dennis Efthymiou has put together a menu of coastal cuisine with European seafood and California produce at Montage Laguna Beach.

Efforts to protect the European Union seas are failing to slow biodiversity loss or prevent overfishing, with the Mediterranean under particular threat, a report by auditors said on Thursday.

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

Prepare a simple and healthy Mediterranean dish in just 35 minutes. Enjoy crunchy sourdough bread that soaks up a delicious sauce. #MediterraneanCooking #HealthyRecipes #SourdoughBread ...

You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...