I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

Cardiologist recommends the Pesco-Mediterranean diet, which emphasizes eating fish and seafood as the main protein source, calling it ideal for heart health.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

If you're looking to add some flavour to your salmon, then look no further. One cooking pro has shared her "all-time favourite way to make salmon" and it's "simple" - it's a Mediterranean-inspired ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. During the summer it can be easy to get off ...

In a frying pan, heat the olive oil over medium heat. Add the tomatoes and garlic and cook until the tomatoes are tender, about 3 minutes. Set aside. In a large saucepan, combine the orzo and chicken ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a ...

Moaaz Mediterranean Grill, a fast-casual halal concept known for its customizable Mediterranean bowls, wraps, and platters, ...

The Mediterranean-Californian restaurant has opened in the newly renovated Courtyard by Marriott hotel in Little Italy ...

The Mediterranean diet is known for being heart-healthy, nutrient-rich, and incredibly delicious. But let’s be honest: sometimes, we need more than veggies and olive oil to stay satisfied. That’s ...

Seafood paella with saffron Spanish rice, squid, mussels, chicken, prawns, salmon, Spanish chorizo, bell peppers, green peas and lemon zest ($37) at Bahche in San Mateo. Courtesy Bahche. Yusuf ...