Cardiologist recommends the Pesco-Mediterranean diet, which emphasizes eating fish and seafood as the main protein source, calling it ideal for heart health.
I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
Think of Del Mar, the latest Cameron Mitchell restaurant that's set to open in Columbus on June 11, as a snowbird coming north. After two and a half years on Florida's Gulf Coast, it's incredibly ...
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How to eat healthy with a 1-week Mediterranean diet meal plan, recommended by a registered dietitian
A beginner's guide to the Mediterranean diet including a meal plan, recipe ideas, and which foods to eat or avoid.
Chef M.J. Alam is a native of Bangladesh, but he’s spent the last 18 years cooking Mediterranean food. “I used to work for the Milos group,” he says. “I started in Montreal, where I was sous chef. I ...
Mediterranean cuisine is a huge draw in Palm Beach, and PB Catch is set to feature a special menu highlighting seafood dishes from that region for a week starting Monday. The menu at the seafood ...
Deep-pocketed Northerners are still flocking to South Florida and snapping up our empty restaurant spaces, with the latest example, Meso Beach House, landing on Delray Beach’s Atlantic Avenue this ...
This should go without saying, but Wynn Las Vegas will never be mistaken for Casino Royale, home of the $4 foot-long hot dog. So it’s no surprise that the new Pisces Bar & Seafare eschews ...
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