According to a recent study by Oregon State University, nearly all Americans—96%—aren’t getting enough vitamin D. Vitamin D is vital in helping many bodily functions, including the immune system and ...

Vitamin D. Everyone’s heard about it, the “sunshine vitamin” that’s supposed to be good for bones, mood, immunity, and basically your whole body. But here’s the thing: most women don’t get enough of ...

Ingesting vitamin packets provides a hassle-free and effectual method to guarantee that your body receives all the essential nutrients required. This is specifically vital for men because of the ...

A diet high in ultra-processed foods can rapidly deplete B vitamins in the body Maintaining optimal health is crucial for any individual and a balanced diet plays a significant role in achieving this.

Add articles to your saved list and come back to them any time. This story is a part of our series exploring the benefits and cost of vitamins to our health and hip pocket.See all 6 stories. Vitamins ...

Multivitamins serve an essential function in sustaining a healthy way of life. They function as dietary supplements, blending a diverse range of vitamins and minerals necessary for the body’s peak ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Many people choose to take supplements to help meet their nutritional needs. Multivitamins are some of the most popular vitamins to choose from. They’re often marketed toward men or women. Generally, ...

Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet. The market for vitamin and mineral supplements is estimated to be worth $32.7bn ...

Reproductive health is often seen through the lens of medical procedures and fertility clinics. Yet, there is growing awareness that nutritional choices, particularly certain key vitamins, may hold ...

We’ve found that more expensive doesn’t always mean better when it comes to multivitamins. To find the best multivitamin, consider the range of nutrients it provides, look for artificial ingredients ...