Because Isabgol absorbs water and swells, drinking adequate water is essential otherwise it may cause bloating, gas or even ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

If there's one thing that I love more than a bargain, it's a bargain that claims it can reverse time. And Maybelline's Instant Anti-Age Perfector 4-in-1 Glow Foundation is just that – an overachiever ...

Dietary fiber is often overlooked, yet top clinicians now consider it one of the most powerful, low-effort tools for long-term health. Far beyond simply aiding digestion, fiber influences core systems ...

Writer Renee Cherry tried fibermaxxing for one week to better her digestion. Here's how she fibermaxxed, including her meals, and why her results surprised her.

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Abstract: This article presents a $4\times 4~5$ –6-GHz CMOS Wi-Fi transceiver (TRX) front end for fiber-to-the-room (FTTR) applications with analog beamforming (BF), which can significantly alleviate ...