Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

THE CHOSEN’s Jonathan Roumie took fans behind-the-scenes into his workout routine to get in shape for the upcoming sixth season of the hit Bible show. “The last time I was truly in shape was when I ...

SAN JOSE – After watching preseason games and training camp practices for the last two-plus weeks, Sharks general manager Mike Grier will soon be faced with some critical and potentially uncomfortable ...

The Pittsburgh Steelers have started the 2025 NFL season with a 3-1 record, and the team is currently alone atop the AFC North as it heads into their bye week. Pittsburgh played in Dublin, Ireland in ...

An in-depth look at how one of the NFL's biggest freaks of nature trains and eats! Follow BLITZ Instagram: / blitz Supreme Court turns away Missouri’s bid to revive gun law Reporter breaks down Sean ...

The 2025-26 season is incredibly high stakes for the New York Knicks, as they continue chasing an elusive NBA championship. And most importantly, they'll enter the pre-season healthy (and hungry). But ...