CBS Miami joined nutritionist Monica Auslander-Moreno in the grocery aisles to find budget-friendly meals that don't ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

A new study finds Greek yogurt helps reduce inflammation after workouts, supporting muscle recovery and gut health better ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

Discover some of the standout product innovations across the dairy and alternative protein halls at Anuga 2025 in Cologne, ...

New research shows Greek yogurt reduces inflammation markers after workouts more effectively than carbohydrates, offering benefits beyond muscle growth.

Let’s be honest: boiled eggs have long held their crown as the go-to high-protein snack. But what if I told you that plenty ...