Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...
Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...
A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...
That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.
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