Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and regularly writes for Space.com and Pet's Radar. Based in Bath, UK, she has a ...

Jason Marshall saw a community hold and reached for it when he opened the Rifle Climbing Center (RCC) earlier this year. “ ...

The Army has announced the establishment of the Mountaineering Badge, making a long-recognized achievement available to wear ...

If you choose to uphill ski within the boundaries of a resort, you'll need to review applicable policies first. Some ski ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

The exercise known as 'mountain climbers' has become a cornerstone in functional training. This move, which combines elements ...

New data identifies two key risk factors for high-altitude pulmonary edema, a leading cause of death on the mountain.

Discover 6 effective lower-body exercises recommended by fitness experts to maintain strength, prevent falls, and preserve mobility as you age—no gym equipment needed.

Maria Aldrich graduated from SUNY Potsdam with a degree in Exercise Science and a minor in Wilderness Education. While earning her degrees, she learned the fundamentals of climbing, wilderness ...

No, it’s a superman. We’re not talking about the Caped Crusader here – though no doubt he’s on top of his S&C routine – but this under-the-radar core exercise. While crunches and planks ...

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The mountain he captured was shaped like a puppy’s head, overlooking the Yangtze River. Guo’s heartwarming picture has gone viral, turning the once-overlooked mountain into a must-visit spot for ...