Should you be adding biotin, or vitamin B7, to your diet? This powerful vitamin proves that beauty starts from within ...

A massive Veterans Affairs study has confirmed that nicotinamide may offer real protection against skin cancer. Patients who ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn more.

Being "lighter than a serum, but more nourishing than a toner", an essence floods the skin with moisture, says Kimberley. As ...