An insomniac’s musings on World Sleep Day, Shakespeare’s obsession with sleep, Keats’ poetic drowsiness, Murakami’s soporific ...

Key Takeaways A new study highlights reasons why night owls are prone to depressionNight owls have poor sleep quality and ...

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

The birds spend most of their lives in the open ocean. Observing birds at sea is nearly impossible, so much about puffins remains a mystery. Ecologists like Erpur Snær Hansen, who leads a team at the ...