10 delicious low-carb foods that are also healthy, according to dietitians

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.
The Manual on MSN

11 high-protein, no-carb foods to help you hit your fitness targets

Are you looking to put on muscle or lose weight and want to prioritize a high-protein diet without a ton of carbohydrates? As ...
Prevention

Is a No-Carb Diet Safe? One Dietitian Discusses the Pros and Cons

For most of the 21st-century low-carb diets have been the go-to for people looking to lose weight or help maintain blood sugars in those with various types of diabetes. And even though they have been ...

20 of the best low-carb vegetables, according to dietitians

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.
EurekAlert!

Clarifying carb confusion: experts propose evidence-based scoring system to assess the overall healthfulness of carb-containing foods

April 11, 2022 – The dietary value of carbohydrate foods (CF) has come under increased scrutiny in recent years. While so-called good-carb/bad-carb designations are hotly contested, standardized ...