“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as zinc and magnesium,” says Ludlam-Raine. “They support gut health, heart ...

The global Cold-Pressed Oil Market stands on the brink of a decade of transformative growth, with its valuation expected to surge from USD 24.6 billion in 2025 to USD 40.5 billion by 2035, according ...

Vegetable oils provide heart-healthy unsaturated fats, but refined oils high in omega-6 fats may affect their health benefits. Some oils are better than others.

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...

Cleveland dietitians note that research shows plant-based oils are healthier than the animal fats that Secretary of Health ...

Drs. Idries and Jamil Abdur-Rahman answer medical questions about olive oil’s health benefits, the realities of early ...

MCT oil is a dietary supplement with many health benefits. It is made from 100% medium-chain triglycerides, a type of fat ...

In a groundbreaking study, a healthy fatty acid in olive oil and nuts has been found to "supercharge" immune cells ...

Coconut oil contains more saturated fat than butter and is linked to an increased risk of heart disease, stroke, and weight ...

Breast cancer is the most commonly diagnosed cancer among women globally. In 2022 alone, around 2.3 million women were ...