There’s no magic to it,” St. Paul’s aquatics director said. “It works because we are deeply entrenched into the community.” ...

From bustling bazaars and medieval fortresses to modern art museums and sparkling Mediterranean waters, there's nothing quite like a European getaway. America may have the wide open road, but the Old ...

Cold plunging, or winter swimming, is a wellness ritual I adopted during my first visit to Finland, the happiest country in the world.