Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Here are 10 terrific sources of lean protein: 1. Fish 2. Seafood 3. Skinless, white-meat poultry 4. Lean beef (including tenderloin, sirloin, eye of round) 5. Skim or low-fat milk 6. Skim or low ...

From sodas and beers to teas and energy drinks, this list of drinks not only quenches thirst and excites the palate, but also ...

Ka’Chava (the company says the name is from the Mayan word for “earth”) is a powdered product that you mix with 12 to 14 ounces of cold water to make what they call an “all-in-one nutrition shake.” In ...

“I also appreciate that the powder mixes easily in a shaker bottle and actually feels refreshing to drink. “I primarily use the powder in my overnight oats for a boost of protein in the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

So, you've come looking for high-protein recipes? Good for you. All macros matter, but if there's one macronutrient whose proverbial halo glimmers brightest in the world of fitness nutrition it is ...

The shake has been on the menu before as a temporary item. But, after its previous run, it vanished for 13 years. Chick-fil-A tested it around Atlanta recently and then brought it back with much ...

We have a lovely relationship, and I’m so proud of her,” King told the thousands of listeners who tuned into the livestream, noting that her favorite song of Swift’s is “Shake It Off ...