Seemingly healthy breakfast choices like instant oatmeal, oatmilk lattes, and acai bowls can cause significant blood sugar ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Meal prep just got easier with these make-ahead breakfast recipes that perfectly encapsulate the cozy and comforting flavors ...

Nutritionists reveal the breakfast favorites that can sabotage your energy and health, from sugary cereals to processed meats ...

Quick, delicious frozen breakfast foods to streamline busy mornings. See top picks for waffles, sandwiches, burritos, and ...

Cameron Diaz's savory oatmeal includes egg whites, sauteed veggies and ponzu sauce. The actor says she loves cooking and considers cooking breakfast one of her talents. A savory twist on oatmeal can ...

When TODAY asked doctors what they eat for breakfast, many of them said they eat the same meal, which combines fiber, protein ...

Pair pumpkin with protein, and you’ve got a superfood. “Protein helps build muscle, supports your immune system, and keeps you feeling fuller for longer,” says Hill. That’s a serious advantage if ...

For people with diabetes, breakfast is the most important meal of the day because it can stabilize fasting blood sugar levels ...

While both oatmeal and yogurt are high-protein breakfast options, a certain variety of yogurt makes it much easier to hit ...