Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Odds are you've seen the word "whey" while walking grocery store aisles, commonly found in many health supplements and ...

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for under $5.

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

A lot of popular recipes right now have three things in common: They’re super tasty, super slimming and they’re made ...

CT BUZZ Reporter Jillian Andrews recently spoke with Lisa Lynn, Metabolic Nutrition & Weight Loss Expert, and owner of LynFit ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals.

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...