You don't need to spend hours breaking a sweat to get into shape, and you certainly don't need to do sit-ups to improve your ...

YOU MIGHT'VE HEARD just how good Pilates can be for your core. Now, you have a chance to give some of those moves a try without having to step into a studio. This session uses just three exercises to ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

“Gossip Girl” actor and lead singer of the band The Pretty Reckless, Taylor Momson stunned the 2025 VMAs red carpet with her abdomen-baring dress. Her toned midsection was on full display with the ...

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in particular: the bird-dog row. In a world where time is often of ...

The reigning king of classic physiques reveals the workout behind his chiseled core. In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves ...

Brief, one-time notices of deaths are published in The TimesDaily and placed on our website at no charge. Obituaries, including funeral details and schedules, survivors and other personal information, ...

Ever wondered what ab workouts are needed to ski at the highest level? Wonder no more. Lindsey Vonn, the American ski racer on the hunt for an Olympic comeback more than six years after her last ...

Louise Moore Jones Louise Marie Moore Jones, beloved sister, aunt, mother, and grandmother, passed away peacefully at her home in Raleigh, North Carolina, on February 5, 2025, at the age of 89, ...

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...