Gary Todd has been involved in boxing forever. For him, boxing is so much more than a sport. It’s in his DNA. Gary Todd’s ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

What happens when living a day with an Olympic athlete’s training routine is attempted? More Than 6K Arrested in FL Operation Trump Loses Nobel Peace Prize He Shamelessly Campaigned For ‘We tried ...

Discover easy-peasy home workout ideas that require minimal equipment and space. These effective exercises can be done in your living room for quick fitness sessions. Perfect for busy schedules and ...

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Right up there with a balanced diet, strength training is the original biohack for longevity and the key to a strong, healthy body. But whether you’re a beginner or seasoned athlete, how much strength ...

NEW YORK CITY, New York — Peloton Interactive Inc. is launching an AI-powered coaching system designed to personalize every workout. The company on Wednesday introduced Peloton IQ, an artificial ...

PARK CITY — At the USANA Center of Excellence in Park City, athletes are working on the muscles they're hoping they'll need in February. Many of the athletes who will represent the USA at the Winter ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Legacy is a vague word that seems to carry a lot of weight in the boxing world as fans and pundits engage in a never-ending debate over how their ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...